Ep 69: James de Lacey- Force Velocity Profiling, Grip Training, Mental Toughness

The Game Speed Podcast
03/11/2021 53 min Episodio 69
Ep 69: James de Lacey- Force Velocity Profiling, Grip Training, Mental Toughness

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Episode Synopsis

James de Lacey runs Sweet Science of Fighting for combat athletes. He also works as a professional strength and conditioning coach for elite and international rugby teams around the world. Currently, James reviews three new strength & conditioning research journals each month for Science for Sport for their Performance Digest.   Presented By:  www.exxentric.com/speedandpower https://www.instagram.com/jdelacey90/ https://sweetscienceoffighting.com/    Checkout my Multidirectional Plyometric Course:  www.multidirectionalpower.com    

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