Ep 65: Brady Volmering- Extreme Isometrics, Don't Let Your Mind Limit Your Potential, Train Your Weakest Link Every Day

The Game Speed Podcast
06/10/2021 58 min Episodio 65
Ep 65: Brady Volmering- Extreme Isometrics, Don't Let Your Mind Limit Your Potential, Train Your Weakest Link Every Day

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Episode Synopsis

Presented By:  www.exxentric.com/speedandpower Brady Volmering is the owner of DAC Performance. During this episode we talked about incorporating extreme isometrics as well as heavy lifting into a program, and also the great results Brady has seen managing shoulder injuries with his baseball players.  https://www.instagram.com/dacperformanceandhealth/?hl=en  Checkout my Multidirectional Plyometric Course:  www.multidirectionalpower.com  

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