This month, we’re talking all things MANIFESTATION! On this episode, we’re going to be specifically focusing on how the information we absorb visually (through social media, tv, and print material) can influence how we build our personal narrative - for better or for worse. Mindful information consumption was something that my mom instilled in me as a little girl but with the internet age, I fell victim to doomscrolling and binge watching. Tune in as I share how I’m trying to find a happy medium in the internet age. Also, for the first time, I filmed this episode outside while going for a walk in my neighborhood - let me know what you think!

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