Episode #7 Mindful Eating!

30/03/2020 10 min
Episode #7 Mindful Eating!

Listen "Episode #7 Mindful Eating!"

Episode Synopsis

I am so excited to bring you this weeks episode about mindful eating! Learn more about how we talk to ourselves while we eat and how to change it! Please follow me on Instagram @theforgivenesslifecoach. My website is theforgivenesslifecoach.com