Episode Synopsis "Episode #7 Mindful Eating!"

I am so excited to bring you this weeks episode about mindful eating! Learn more about how we talk to ourselves while we eat and how to change it! Please follow me on Instagram @theforgivenesslifecoach. My website is theforgivenesslifecoach.com

Listen "Episode #7 Mindful Eating!"

More episodes of the podcast The Forgiveness Diaries

• Episode #12 Destiny Cards: Kings & The Joker
• Episode #11 Destiny Cards: Tens, Jacks & Queens
• Episode #10 Destiny Cards: Sevens, Eights & Nines
• Episode #9 Destiny Cards: Fours, Fives & Sixes
• Episode #8 Destiny Cards: Aces, Twos, & Threes
• Episode #7 Mindful Eating!
• Episode #6 Set an Intention!
• Episode #5 Numerology: Learn your Life Path Number
• Episode #4 The Basics of Destiny Cards with guest Leni Onkka
• Episode #3: How to Forgive your Inner Child with Guest Leni Onkka
• Episode #2: The Basics of Breathing
• Episode #1: Get to Know Kelsey with Special Guest Leni Onkka