In this episode of The FOCUS Podcast with Taralee, I sit down with Sara-Ann Rosen, dating and relationship coach and creator of the Aligned Love System. Together, we explore how self-worth, emotional awareness, and body-based intuition can transform the way we date and build lasting relationships. Sara-Ann shares her four-part Aligned Love System—Reveal, Rewire, Regulate, and Rebuild—and how these steps help uncover patterns, shift limiting beliefs, and create partnerships rooted in joy and authenticity. We also talk about: The surprising role of awkwardness in building confidence and connection Red flags to watch for in dating and relationships Why your happiness before a relationship predicts its long-term success How to stop settling and start creating space for the love you truly want Whether you’re single, dating, or in a long-term relationship, this conversation will give you practical insights to strengthen your confidence and connections. ✨ Connect with Sara-Ann Rosen: https://settling-up.com/ ✨ Take Sara-Ann’s Dating Personality Quiz: https://settling-up.com/quiz ✨ Connect with Taralee: https://www.peacefulheartjourney.com/

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