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Listen "#16 Slaying Cravings and Losing 30 lbs: Kathleen's Journey"
Episode Synopsis
We have a special treat for today’s episode with guest star Coach Natalie and our super-awesome client, Kathleen!
This episode celebrates a coaching success story and provides real talk, tips, and motivation to stick to your goals.
We’ll be sharing Kathleen’s incredible 30-pound weight loss journey this year so that you can get inspired, learn and make your goals happen
Here’s what we’ll be covering:
How to crush cravings, handle happy hours, and feel proud of progress.
Learn how small consistent changes led to BIG results
Discover Kathleen’s keys to success: accountability, mindset shifts, and more
Laugh along as they share real struggles and proud moments
Tune in and get pumped to invest in YOUR health and reach new levels of energy, strength, and confidence!
This episode celebrates a coaching success story and provides real talk, tips, and motivation to stick to your goals.
We’ll be sharing Kathleen’s incredible 30-pound weight loss journey this year so that you can get inspired, learn and make your goals happen
Here’s what we’ll be covering:
How to crush cravings, handle happy hours, and feel proud of progress.
Learn how small consistent changes led to BIG results
Discover Kathleen’s keys to success: accountability, mindset shifts, and more
Laugh along as they share real struggles and proud moments
Tune in and get pumped to invest in YOUR health and reach new levels of energy, strength, and confidence!
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