Create Your Best Day (Part 2)

19/11/2018 29 min Temporada 1

Listen "Create Your Best Day (Part 2)"

Episode Synopsis

This episode is about creating your best day. This is really the only way to change your health and fitness. One day at a time. This is a continuation from Create Your Best Day part 1.

In this episode, I address the day from being at work until going to bed.