Episode Synopsis "Client Chats: Calories vs Nutrients"

These client chats happen all the time. The topics differ but they’re filled with lots of actionable items to add to your day. This one was about nutrition and the concept of calories versus nutrients.

Listen "Client Chats: Calories vs Nutrients"

More episodes of the podcast The Fitness Life

• Create Your Best Day (Part 2)
• Create Your Best Day (Part 1)
• Shift Your Eating: The Scramble Technique
• Client Chats: Nightly Gratitude
• Client Chats: Calories vs Nutrients
• The Real Scoop On Dairy
• Simple Tip for Portion Control
• How to Make Exercise a PRIORITY
• Start your morning with this drink!