Overwhelmed Mom Season, Cortisol Debunks, and Cycle Syncing truths

The FitLife Podcast
17/10/2024 49 min

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Episode Synopsis

In this episode, Jacqui talks about personal experiences with being an overwhelmed Mom and how she handles it. We also dive into marketing red flags, a discussion about cortisol misconceptions, and what you need to know about cycling syncing and whether its applicable for you.

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