*Don't listen to this episode without listening to the whole thing!*The rise of "chasing skinny" seems to be making a return. If you're a Millienial, a lot of the "mantras" we used in the 2000's are resurfacing amount a trend called "SkinnyTok"- a subgroup on TikTok.As cringey as this is, why does it seem to be so motivating for some people?Jacqui talks about the nuances of SkinnyTok, why it might work, but the caveats that need to be considered for the sustainable aspect of our goals. Explore JL Fitness & Lifestyle!WebsiteFacebookInstagram

Ver todos los episodios