Call Yourself Out on Your B.S!

The FitLife Podcast
27/01/2025 39 min

Listen "Call Yourself Out on Your B.S!"

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Episode Synopsis

If you've ever wondering how someone can stay disciplined and accountable to their goals, listen to this episode!
We uncover:
- External vs internal pieces of accountability
- Adjusting your expectations of your goals
- All or nothing mindset
- Motivation vs discipline
- Calling yourself out
- Building self-awareness

All the pieces you need to understand when you're totally bullshitting yourself out of making decisions that are in alignment with your goals.

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