When DFF began and how it has changed over 12 years.

The FIT Frequency
06/01/2025 9 min

Listen "When DFF began and how it has changed over 12 years."

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Episode Synopsis

Believe it or not I am not the first owner of Delaware Fit Factory! Join me on a trip down memory lane through as I discuss how the business has evolved from just a cool place to workout to a place where we change lives every day through fitness and nutrition coaching!
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