THE FIT BEYOND 40 PODCAST

Por: Crystal Mallari
I’m Coach Crystal—wife, mom, Christian health coach and fitness pro with 17+ years of experience.

Along with my co-hosts and special guests, our aim is to help women over 40 develop the confidence to maintain new healthy habits for life through faith, family and fitness.

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YouTube https://www.youtube.com/@fitbeyond.40
Instagram https://www.instagram.com/coachcrystalm/
Facebook https://www.facebook.com/groups/fitbeyond40forwomen
128 episodios disponibles

Latest episodes of the podcast THE FIT BEYOND 40 PODCAST

Mostrando página 2 de 7

7. What should I eat today? 10/06/2025
6. Mindset Matters 03/06/2025
5. Why do I need to be baptized? 28/05/2025
4. What does it mean to be “born again”? 19/05/2025
3. Are you really “Fit Beyond 40”? 12/05/2025
2. Coach Crystal's Testimony 06/05/2025
1. FAITH IN FITNESS 29/04/2025
0. THE TRAILER 18/04/2025
Ep. 100\\ THE END OF THE GETCRYSTALLIZED SHOW AND THE BEGINNING OF… 11/04/2025
Ep. 99\\ Unbreakable: Overcoming Adversity and Finding Strength | ANGIE'S STORY 03/04/2025
Ep.98 \\ Getting Fit Beyond 40 Series: Tamika, 47 hits the Fitness Competition Stage for the First Time & What it Takes to Feel Fierce Over 40 20/09/2024
Ep.97 \\ Getting Fit Beyond 40 Series: “The Cost of Being Unhealthy” 12/04/2024
Ep.96 \\ Getting Fit Beyond 40 Series: “Feel the Fear & Do It Anyway…How to Crush your Weight Loss Goals!” 01/03/2024
Ep.95 \\ Getting Fit Beyond 40 Series: “The 6 Sneaky Reasons Why You're Not Losing Weight" with Coaches Crystal & Janae 16/02/2024
Ep.94 \\ Getting Fit Beyond 40 Series: The 6 Secrets to Losing Weight After 40 19/01/2024
Ep.93 \\ Competing Beyond 40 Series: Interviewing recipient of Scholarship Winner - Rosalia G. and her experience 7 days into our R3 Weight Loss Transformation Coaching Program 12/01/2024
Ep.92 \\ Competing Beyond 40 Series: Lessons learned from 2023 & How to Crush Goals in 2024 05/01/2024
Ep.91 \\ Competing Beyond 40 Series: Reversing out of the Competition, Maintenance & How to Avoid Temptations Over the Holidays 30/11/2023
Ep.90 \\ Competing Beyond 40 Series: R3 Team Mates Joanne & Jane Share their Experience Training with the R3 Team and Competing on the Stage Over 40 23/11/2023
Ep.89 \\ Competing Beyond 40 Series: Road to Pro - It’s Show Day! 16/11/2023
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