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Latest episodes of the podcast The First Class Fitness Podcast
030 - 4 Mindset Lessons From David Goggins
20/02/2023
029 - Don't Be 'On It' or 'Off It'
16/02/2023
028 - Measure Your Progress Regularly
15/02/2023
027 - Zoom Out & See The Big Picture
13/02/2023
026 - Get Out Your Own Way
09/02/2023
025 - Dealing With Haters
08/02/2023
024 - Be a Curious Competitor
06/02/2023
023 - Control The Controllable's
02/02/2023
022 - 10 Health & Fitness Myths
02/02/2023
021 - 8 Nutrition Hacks
25/01/2023
020 - Get A Coach
24/01/2023
019 - One Thing You Must Understand
23/01/2023
018 - The Most Important Aspect of Training
22/01/2023
017 - It's Going To Be Hard
20/01/2023
016 - 5 Basic Nutrition Principles
19/01/2023
015 - Push & Pull
18/01/2023
014 - The Must Have Mental Attribute
17/01/2023
013 - 4 Mindset Hacks
16/01/2023
012 - Prooooootein
15/01/2023
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