In this week's episode, Kevin and Nole get into some of their thoughts on traditions. We all have them in our lives, probably more than we realize. But why do they exist? Are they important and worth keeping around? Should we carry them forward? How do we pass them on? Listen and find out what we think, then let us know what you think! Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsListen to Jason Teter on the Grab Lives Podcast.https://open.spotify.com/episode/3wFtBjHjGkCiMN6yr4hcIR?si=nseiI6UNRGmUOIhijMFgdQThe Fire Up Progam video.https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgramThe Fire You Carry Instagram.https://www.instagram.com/thefireyoucarry/Sign up for a class at The Fire Up Program!https://www.fireupprogram.com/programsDonate to The Fire Up Program.https://www.fireupprogram.com/donateThe Fire Up Program Instagram.https://www.instagram.com/fireup_program/Kevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enNole's Instagram.https://www.instagram.com/nolelilley/?hl=enJoin us on Discord.https://discord.gg/rkDa9Ae27qBuy us a coffee to support the podcast.https://discord.gg/rkDa9Ae27qBuy podcast apparel.https://thefireyoucarry.threadless.com 

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