In this week's episode, Kevin & Nole give a recap of last week's Memorial Stair Climb event with our sponsor Core Health and Fitness. We throw down the gauntlet for the first time in far too long with a fitness challenge that you may recognize. And, we invite you to join us for our first ever A.M.A. style discussion over in our Discord group. Don't miss this one, we've got multiple calls to action in here and we need your support! Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsKevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enGet on the waiting list for the Fire Up Program!https://fireupprogram.com/Nole's Instagram.https://www.instagram.com/nolelilley/?hl=enJoin us on Discord.https://discord.gg/rkDa9Ae27qBuy us a coffee to support the podcast.https://discord.gg/rkDa9Ae27qBuy podcast apparel.https://thefireyoucarry.threadless.com

Ver todos los episodios