#86 - The Mirror Rule

20/10/2025 9 min

Listen "#86 - The Mirror Rule"

Episode Synopsis

In this episode, we talk about how to stop letting people trigger you—and use those reactions to actually understand yourself better. You’ll learn how your “shadow self” shows up in the people who piss you off, and how irritation can become one of your greatest teachers. From realizing why Warren Buffett triggered envy, to seeing how judgment reveals insecurity, to using the mirror rule to find peace—this episode is all about turning triggers into growth instead of resentment.⏰ TIMESTAMPS0:00 Why the people who piss you off are your greatest teachers0:42 The Warren Buffett trigger story3:00 How your “shadow” reveals itself6:00 Using irritation as information8:45 Call to action: ask “why does this bother me?”🎙️ PODCAST LINKSSpotify: https://urlgeni.us/spotify/fiobrospodcastApple Podcasts: https://urlgeni.us/applepodcast/fiobrospodcast🧘 FREE MEDITATION COURSELearn to meditate in 5 days, 100% free: fiobros.com/meditate🤝 SUPPORT US ON PATREONIf you find our content helpful & want to support us on our creator journey, sign up here: https://www.patreon.com/FioBros📱 FOLLOW US ON IGinstagram.com/fiobros