In this episode, we explain why discipline keeps failing when it feels like punishment — and how the real win is choosing what you actually want to show up for. You’ll learn why willpower burns out fast, how to flip into “being pulled” mode, and how joy makes consistency automatic. This mindset shift is what turns hard goals into something you’re excited to chase.⏰ TIMESTAMPS00:00 Discipline isn’t the issue — forcing is01:10 Horse trainer story: love beats pressure03:25 Pushed vs. pulled — the secret to consistency06:15 How to make habits feel natural (not painful)09:40 Call to action: pick what you’d do for free🎙️ PODCAST LINKSSpotify: https://urlgeni.us/spotify/fiobrospodcastApple Podcasts: https://urlgeni.us/applepodcast/fiobrospodcast🧘 FREE MEDITATION COURSELearn to meditate in 5 days (100% free): https://fiobros.com/meditate📧 GET OUR FREE NEWSLETTER1-min weekly mindset boost: https://fiobros.com🤝 SUPPORT US ON PATREONhttps://www.patreon.com/FioBros📱 FOLLOW US ON IGhttps://instagram.com/fiobros

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