Listen "#57 - Why you always feel drained"
Episode Synopsis
In this episode, we break down why you always feel drained and how to spot the people who quietly suck the life out of you. You’ll learn simple ways to protect your energy so you can show up better at work, in relationships, and for yourself. From jealous friends who hate your wins, to manipulators who “give to take,” to the study showing how your crew shapes your habits—this is about cutting out parasites and keeping your circle strong.⏰ TIMESTAMPS00:00 Why you always feel drained (the real reason)00:47 Parasites in your life explained08:13 The 4 types: jealous, complainer, manipulator, taker15:29 Science proves your friends shape your future22:45 Boundaries + final challenge🧘 FREE MEDITATION COURSELearn to meditate in 5 days, 100% free: fiobros.com/meditate📱 FOLLOW US ON IGinstagram.com/fiobros
More episodes of the podcast The Fio Bros Podcast
#102 - The Dog Rule
10/11/2025
#101 - The Light-Switch Rule
07/11/2025
#100 - The Michelangelo Rule
06/11/2025
#99 - The Reverse Bucket List
05/11/2025
#98 - The Mirror Rule
04/11/2025
#97 - The Fire Rule
03/11/2025
#96 - The Candy Test
31/10/2025
#95 - The Addiction Fix
30/10/2025
#94 - The Japanese Art of Kintsugi
29/10/2025
#93 - F**k the Marshmallows
28/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.