#57 - Why you always feel drained

10/09/2025 12 min

Listen "#57 - Why you always feel drained"

Episode Synopsis

In this episode, we break down why you always feel drained and how to spot the people who quietly suck the life out of you. You’ll learn simple ways to protect your energy so you can show up better at work, in relationships, and for yourself. From jealous friends who hate your wins, to manipulators who “give to take,” to the study showing how your crew shapes your habits—this is about cutting out parasites and keeping your circle strong.⏰ TIMESTAMPS00:00 Why you always feel drained (the real reason)00:47 Parasites in your life explained08:13 The 4 types: jealous, complainer, manipulator, taker15:29 Science proves your friends shape your future22:45 Boundaries + final challenge🧘 FREE MEDITATION COURSELearn to meditate in 5 days, 100% free: fiobros.com/meditate📱 FOLLOW US ON IGinstagram.com/fiobros