Perfectionism is Ruining Your Life (Observations and Solutions)

The Finding My Psych Podcast
03/05/2025 31 min Episodio 52
Perfectionism is Ruining Your Life (Observations and Solutions)

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Episode Synopsis

In a previous article on Finding My Psych, we explored the application of the Triple Column Technique on addressing perfectionism. Today, in this solo episode, I addressed my own experience with perfectionism and provide some suggestions for containment.

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