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Listen "Episode 7 - Prepping for YOUR Gym Journey"
Episode Synopsis
Making the decision to go to the gym for the first time can be, immediately, intimidating. You're not sure where to go, when to go, what to wear, how to set yourself up for a win - Well, James has you covered.In this episode, he's going to take you through the thought process he uses with his clients to decide how they're going to get started in the gym when they've never been before.If you enjoy this episode, make sure you tap that follow button to know when the next instalment is up!
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