Listen "Episode 13 - "How healthy is competing?" with Charl Pickstock (@charlypfit)"
Episode Synopsis
"Maybe I should compete..." at some point, many people on their fitness journey will consider this statement. Competitor Charl Pickstock talks her journey through to competing in the amateur Olympia, one of the most prestigious amateur bodybuilding competitions in the world, how it affected her life and how she's turned her attention to helping people develop more positive bonds with themselves and exercise.
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Episode 16 - How to get back "on track"!
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Episode 14 - Why do I want to lose fat?
14/04/2023
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