Listen "Episode 20 - What to do if you had a "bad week" - Fast Ten Soundbite"
Episode Synopsis
We all have them and none of us are immune - let's look at a very simple, 4 stage process to getting past that crap week feeling 👀
More episodes of the podcast The Final Push Podcast
The Most Dangerous Word in Fitness
10/07/2023
Episode 16 - How to get back "on track"!
24/05/2023
Episode 14 - Why do I want to lose fat?
14/04/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.