Proprioception & Why It Matters For Runners Over 50

02/09/2024 32 min Episodio 1
Proprioception & Why It Matters For Runners Over 50

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Episode Synopsis


Welcome to the very first episode of the Faster Beyond 50 Podcast. Today host Brad Nadauld and sports scientist and Olympic marathon coach Lindsey Parry dig into proprioception & why it matters for runners over 50.