Five Simple Steps to Shift Your Mindset on a "Off Day"

05/04/2023 16 min Temporada 1 Episodio 9
Five Simple Steps to Shift Your Mindset on a "Off Day"

Listen "Five Simple Steps to Shift Your Mindset on a "Off Day""

Episode Synopsis

I’m sharing a quick 5-step process that I’ve learned to transform your mindset and energy in just minutes when you have an "off day". In this podcast, you’ll learn:What happens to people around the worldWhat a blah day doesWhat mindset isThe issues you face with an "off day"The 5-step processWhat you will recognizeComparison of aerodynamics to mindsetTwo quick steps to create a positive attitudeWhat questions do you ask yourselfWhat you can experiment withI guarantee you that if you use these tools consistently, you’ll be able to easily transform an “off day” into an opportunity to refocus your intention and magnify your motivation. Helpful Links:Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself. https://ontraclifecoaching.com/makeoverLearn about the More You program at:https://ontraclifecoaching.com/joinAbout Wendy Johnson:I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.Connect with Certified Life Coach, Wendy Johnson:Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoachingFollow me on Instagram: https://instagram.com/wendy.johnson_Follow me on Facebook: https://facebook.com/wendyjohnsoncoachingLearn more about me and my membership: https://ontraclifecoaching.comHaven't you left a review yet? All you have to do is go to the:https://podcasts.apple.com/us/podcast/the-extraordinary-everyday/id1670736262 and we appreciate your support of this show!