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Listen "Why You Shouldn't Feel Bad Saying No"
Episode Synopsis
This episode is all about why you shouldn't feel bad for saying no and that sometimes you have to say no in order to protect your own health and well-being. We have to be selfish sometimes so we can look after ourselves which then helps us look after those around us. Don't ever be afraid to say no and you do not have to justify your answer either!Have a fab week!Love, Ursula xxxFollow my Instagram page...www.instagram.com/vibes_ursula
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