Listen "Ep. 63 Understanding your attachment style & fear of intimacy"
Episode Synopsis
You crave deep connection — but the moment someone actually meets you there, something inside you panics. You pull away, get distant, or convince yourself you’re not ready. You’re not alone — this push-and-pull between wanting love and fearing it is a common human experience.In this episode, we talk about:Why intimacy can feel both magnetic and terrifyingA quick primer on attachment styles (and what they reveal about your patterns)How past pain and early attachment wounds influence current relationshipsUsing current relationships as exposure therapy for closenessNaming your fear (“I want to be close, and I’m scared”) to build safety and spaceLearning to stay present in yourself while being present with othersThis episode is all about bridging that gap between what you want and what you can tolerate — so closeness starts to feel less like danger, and more like home.FIND ME: INSTAGRAM: @theevergreenrxTIKTOK: @theevergreenrxYOUTUBE: @theevergreenrxWEBSITE: theevergreenrx.comFor submitting questions or business inquiries, please email me at [email protected]: Everything posted here is for educational or entertainment purposes only and is not a replacement for individualized medical or mental health treatment. Please reach out to a professional therapist or doctor if you are in need of assistance. Listener questions may be specific to one individuals life or an amalgamation of common experiences and dilemmas.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.