The Energy Shift

The Energy Shift

Por: Ilana Kosakiewicz
As the name suggests this podcast is all about shifting your vibes and energy to where you want it in life!

Hi, i'm Ilana Kosakiewicz and I'm a corporate bean counter turned energy self-care junky after hitting rock bottom with chronic fatigue and lyme like auto-immune diseases.

Now a Kinesiologist, yoga and meditation teacher, in this podcast we will be discussing many tools, tips and ideas about how transforming your energy is truely the key to transforming your health and wellbeing, relationships, career, business and ultimately your happiness.

Don't want to miss any energy inspired positivity? Make sure you subscribe now so you'll be notified when new episodes go live.

Join Ilana's Supportive Facebook Community: The Energy Shift Community

Find me on Instagram: https://www.instagram.com/ilanak.kinesiology/
275 episodios disponibles

Latest episodes of the podcast The Energy Shift

Mostrando página 3 de 14

Prevention: Remedies For Colder Months Ahead | E233 25/03/2025
Overcoming Money Blocks & Unlocking Energy Flow | E232 18/03/2025
Are Parasites Draining Your Life? What You Need to Know | E231 11/03/2025
Autumn Wisdom: Embracing the season of letting go, release and Metal Element | E230 04/03/2025
March Energy Forecast: Refine, Reorganise, & Reset | E229 25/02/2025
Completion & Closure: Rituals To Close A Chapter In Your Life | E228 18/02/2025
Beyond Purpose: How To Live A Life Of Presence & Curiosity | E227 11/02/2025
February Energy Forecast: Relationship Harmony & Creative Flow | E226 04/02/2025
2025 Energy Forecast | E225 28/01/2025
From Resilience to Renewal: A Look Back at 2024 | E224 17/12/2024
Why Do a Yoga Teacher Training? Insights with Georgia Hicks | E223 10/12/2024
December Energy Forecast: End-of-Year Insights| E222 03/12/2024
Navigating Holiday Exhaustion: 1 Must-Do Daily Ritual | E221 26/11/2024
The Answers Are Within With Anne Poole | E220 19/11/2024
The Power of Heart Coherence and Its Impact on Your Energy & Life | E219 12/11/2024
How Financial Wellness Can Fuel Your Purpose With Sarah Petty | E218 05/11/2024
November Energy Forecast: Review, Declutter & Rebirth | E217 29/10/2024
Intro To Human Design With Billie Routledge | E216 22/10/2024
Why We All Need To Practice Mirror Work | E215 15/10/2024
What Are Mudra's & Embracing Stillness With Emma Wertheim| E214 08/10/2024
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