Show Notes 2020 has been a year like no other. Many of us had grand plans and life changing experiences ahead of us, but even amongst the hardship, unknown and constant vulnerable changes there have been a lot of positives to the year. In this episode we will discuss some of the ways Antoanela Safca wouldn't wish the coronavirus year away and why changing our stories and narratives in our mind can be such an invaluable tool.    Show Links:   Ant S:Website:  antoanelasafca.com, Instagram: @antoanelasafcawriter Article:  Ilana: Website: ilanak.com.au Facebook: ilana.Kinesiology: facebook.com/ilanak.kinesiology Instagram: ilanaK.Kinesiology: instagram.com/ilanak.kinesiology Facebook Group: The Energy Shift Community: facebook.com/groups/116842615509802/  

Ver todos los episodios