Are you feeling the push to expand but also sensing new alignment? October's energy is calling us into aligned expansion, with opportunities for growth, clarity, and balance as we prepare to close out a nine-year cycle. In this episode, I share the key energetic themes, lunar insights, and practical rituals to help you navigate the month with intention and ease. In this episode, you'll hear about: The powerful energy theme of aligned expansion and what it means for your life, work, and relationships. How October's full moon in Aries and new moon in Libra will influence courage, balance, and aligned partnerships. Simple rituals and practices to support balance, clarity, and soulful growth this spring. Insights from traditional Chinese medicine and the wood element to release stagnation and restore flow. A personal share on navigating motherhood, cycles, and shifting old beliefs that no longer serve. October offers a chance to detoxify what's out of alignment, plant new seeds, and prepare for the fresh nine-year cycle that begins in 2026. Tune in now to embrace this powerful shift. Let's stay connected. Head to Instagram: @ilanak.kinesiology Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show. Show Links: ilanak.com.au/podcasts/249

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