The Energy Shift

The Energy Shift

Por: Ilana Kosakiewicz
As the name suggests this podcast is all about shifting your vibes and energy to where you want it in life!

Hi, i'm Ilana Kosakiewicz and I'm a corporate bean counter turned energy self-care junky after hitting rock bottom with chronic fatigue and lyme like auto-immune diseases.

Now a Kinesiologist, yoga and meditation teacher, in this podcast we will be discussing many tools, tips and ideas about how transforming your energy is truely the key to transforming your health and wellbeing, relationships, career, business and ultimately your happiness.

Don't want to miss any energy inspired positivity? Make sure you subscribe now so you'll be notified when new episodes go live.

Join Ilana's Supportive Facebook Community: The Energy Shift Community

Find me on Instagram: https://www.instagram.com/ilanak.kinesiology/
252 episodios disponibles

Latest episodes of the podcast The Energy Shift

November Energy Forecast: Identity Shift | E250 28/10/2025
October Energy Forecast: Aligned Expansion | E249 30/09/2025
September Eclipse & Moon Energy: Part 2 | E248 09/09/2025
September Energy Forecast 2025 – Part 1: Aligned Momentum | E247 02/09/2025
August Energy Forecast 2025: Embracing Patience and Presence | E246 29/07/2025
July Energy Forecast 2025 | E245 01/07/2025
June Energy Forecast 2025 | E244 10/06/2025
When Rest Becomes the Ritual | E243 03/06/2025
Quietly Confident With Kate James | E242 27/05/2025
Feeling Fragmented or Overwhelmed? Try This Nervous System Tool | E241 20/05/2025
The Power of Switching Off With Opal | E240 13/05/2025
Not Older, Just Wiser: The Power of Birthday Rituals | E239 06/05/2025
May Energy Forecast 2025 | E238 29/04/2025
How To Use Oracle Cards With Emma Wertheim | E237 22/04/2025
She Let Go: A Poem That Touched My Heart | E236 15/04/2025
The 6 Minute Reset | E235 08/04/2025
April Energy Forecast: Emotions, Balance & Grounding | E234 01/04/2025
Prevention: Remedies For Colder Months Ahead | E233 25/03/2025
Overcoming Money Blocks & Unlocking Energy Flow | E232 18/03/2025
Are Parasites Draining Your Life? What You Need to Know | E231 11/03/2025
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