In this episode of The Empty Nest Mom Podcast, Lauren sits down with her mom, Mandy—the founder of The Empty Nest Mom—to share a raw and moving story of grief, resilience, and rediscovery. Mandy opens up about navigating the heartbreak of loss while raising her daughters, the power of therapy in healing, and why building a community of support for moms became her mission.Together, they talk about the unseen struggles moms face beyond their titles, the importance of mental health, and how empowering one another can bring hope and strength after hardship. This conversation is about more than survival—it’s about rewriting the story, finding purpose again, and reminding every mom that her worth and journey matter.Whether you’re in the depths of grief, rediscovering yourself in a new season, or simply looking for connection, this episode is a heartfelt reminder that you are not alone—and that there’s always hope for a brighter future.✨ Follow along and be part of our community:🌐 Blog & freebies: theemptynestmom.com📸 Instagram: @theemptynestmoms🎥 TikTok: @theemptynestmoms📌 Pinterest: @theemptynestmoms👍 Facebook: The Empty Nest Mom💛 Don’t forget to subscribe, share, and leave a review—your support helps more moms find the encouragement and community they deserve.

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