ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Thrive in Midlife with Heather Tydings of Own Your Evolution"
Episode Synopsis
This week I'm talking with Heather Tydings, the owner of Own Your Evolution. Heather is a practicing psychotherapist and life coach. Listen as we jam out on empty nest women, mental wellness, food, fun, and travel. A travel loving foodie, Heather is also a lifetime vegetarian, triple Capricorn, mama bear, wife, friend, and celebrator of all good things in life. You can find Heather at ownyourevolution.com Follow Christine Van Bloem on Instagram @theemptynestkitchen and on Facebook @emptynestkitchen Learn more about Menopause Meal Plans Sign up for my FREE 10 Essential Tools for the Empty Nest Kitchen
More episodes of the podcast The Empty Nest Kitchen
Small Bites: Summer on a Plate
27/08/2025
Small Bites: Garlic Girl Summer
19/08/2025
Small Bites: Gettin' Figgy With It
12/08/2025
Small Bites: Zucchini Magic
22/07/2025
In God we trust