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Listen "The Empty Nest Reset: Finding Your Fall Kitchen Rhythm"
Episode Synopsis
As the seasons change, it's time to reset your kitchen and life for fall. This week you'll find practical tips for getting back into a cooking rhythm. From pantry refreshes and meal planning to setting routines and embracing small wins, this episode is packed with advice to help you enjoy cooking again. It also touches on mindset practices to make cooking a pleasurable experience. Don't miss the upcoming free Mediterranean masterclass on September 18th for more tips and inspiration.00:00 Welcome to Fall: Embracing Change00:47 Adjusting to an Empty Nest02:17 Finding Your Cooking Mojo03:22 Practical Kitchen Tips for Fall03:43 Pantry Refresh and Meal Prep09:37 Exploring New Recipes and Mindset10:40 Meditation and Mindset Shifts13:45 Planning and Rhythm for the Fall14:30 Join the Mediterranean MasterclassRegister for the September 18 masterclass by clicking here: EmptyNestKitchen.com/masterclass Follow Christine Van Bloem on Instagram @theemptynestkitchen and on Facebook @emptynestkitchen Learn more about Menopause Meal Plans Sign up for my FREE 10 Essential Tools for the Empty Nest Kitchen
More episodes of the podcast The Empty Nest Kitchen
Small Bites: Summer on a Plate
27/08/2025
Small Bites: Garlic Girl Summer
19/08/2025
Small Bites: Gettin' Figgy With It
12/08/2025
Small Bites: Zucchini Magic
22/07/2025
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