Episode 93: Transitions & Vulnerability

The EmotionAlly Podcast
01/09/2021 29 min
Episode 93: Transitions & Vulnerability

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Episode Synopsis

In this episode, I discuss how exercising vulnerability can help us better manage difficult transitions we face in life. I explain the power of willful vulnerability and owning our emotional experiences, how to effectively deal with multiple stressors at once, and the importance of giving ourselves grace throughout our process. Give it a listen!

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