ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 127: Understanding Our Emotional Layers"
Episode Synopsis
In this episode, I discuss the concept of layered emotions, and why they matter in life and in our relationships. I explain Surface vs. Core emotional expression, what it means to become "emotionally fluent," and how we can apply that fluency to our closest relationships. In this episode, we're digging into effective communication, empathy, and how to help others feel more seen. Give it a listen!
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