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Listen "Loving Lockdown Running - Day 14. A Beginner's Guide (part 1)"
Episode Synopsis
I'm going back to basics with my podcasts this week and I've got some top tips for people starting out on their running journey, or coming back to running after a break. If you're a beginner runner then these next few episodes are for you, packed with useful advice and top tips.
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Keeping Running
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In God we trust