If you are anything like me you have more things to think about in life than what you put in your mouth and your daily chores.  In order to get “A” results, you must put in “A” effort and that is f@%king hard to do.  What if you release the urgency?  Listen up as I explain how you can get the results you want in a sustainable way at a balanced speed.  FunctionallyFitwithElise Newsletter:https://functionallyfitwithelise.kit.com/functionally-fit-newsletterFREE RESOURCES:Click below for a great FREEBIE  on how to lose that extra belly weight:(MenoBelly Freebie) https://functionallyfitwithelise.ck.page/menobelly-blasterClick below for a MACRO GUIDE FREEBIE - a guide to understanding, setting, and tracking macroshttps://functionallyfitwithelise.kit.com/how-to-macro-guideDISCOUNT CODES FOR PRODUCTS I ACTUALLY USE:Oats (Elise’s Favourite Breakfast) https://www.proateinmealz.com/  DISCOUNT CODE “ELISE10” to saveLEGION SUPPLEMENTS:https://legionathletics.rfrl.co/wverpDISCOUNT CODE:   “Elise” to save 20%OTHER PLACES YOU CAN CONNECT WITH ME:YouTube: https://www.youtube.com/channel/UC4-C59WrT5jB5dgr0pOhVtAPodcast Spotify: https://creators.spotify.com/pod/show/etzurkovPodcast Apple: https://podcasts.apple.com/us/podcast/the-elise-tzurkov-podcast/id1778056130Instagram:  https://www.instagram.com/functionallyfitwithelise/?hl=enFacebook: http://www.facebook.com/groups/383975962844507/Website: https://functionallyfitwithelise.com/Pinterest:  https://ca.pinterest.com/elisetzurkov/EPISODE MENTIONED IN THIS PODCAST: Redefining Hard Episode Apple Podcast: https://podcasts.apple.com/us/podcast/redefining-hard/id1778056130?i=1000697630164 Redefining Hard Episode Spotify: https://spotifycreators-web.app.link/e/6NSYjJpLtTb Redefining Hard Episode YouTube Episode: https://youtu.be/uw1t0_-3gXo

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