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Listen "Ep 84. Unlocking the Power of Protein: A Guide for Women"
Episode Synopsis
Women are not small men. We have different needs.
Protein is way more important than you probably think.
This episode is your one-stop shop for understanding exactly what YOUR body needs.
Get your free copy of the Metabolic Cheat Sheet here.
Prime your metabolism in just 7 days, without keto, fasting, or stepping foot in a gym in my 7-day primeHER challenge here.
Schedule a free 1:1 consult to restore your gut & hormones so you can elevate to the 2.0 version of you for good here.
Ever have any questions about an episode? Message me on IG or FB.
Protein is way more important than you probably think.
This episode is your one-stop shop for understanding exactly what YOUR body needs.
Get your free copy of the Metabolic Cheat Sheet here.
Prime your metabolism in just 7 days, without keto, fasting, or stepping foot in a gym in my 7-day primeHER challenge here.
Schedule a free 1:1 consult to restore your gut & hormones so you can elevate to the 2.0 version of you for good here.
Ever have any questions about an episode? Message me on IG or FB.
In God we trust