Listen "Ep 102. Are Carbs Evil? Your Guide to Getting Carbs to Work FOR You"
Episode Synopsis
Are carbs really evil?
Why do I seem to gain 5 lbs just looking at a piece of cake?
How can I get carbs to help my body shed fat, so I can enjoy bread, pasta, & dessert?
All this & more in this carby episode.
Prime your metabolism in just 7 days, without keto, fasting, or stepping foot in a gym in my 7-day primeHER challenge here.
Schedule a free 1:1 consult to restore your gut & hormones, using my Total Body Restoration Method so you can elevate to the 2.0 version of you for good here.
Ever have any questions about an episode? Message me on IG or FB.
Why do I seem to gain 5 lbs just looking at a piece of cake?
How can I get carbs to help my body shed fat, so I can enjoy bread, pasta, & dessert?
All this & more in this carby episode.
Prime your metabolism in just 7 days, without keto, fasting, or stepping foot in a gym in my 7-day primeHER challenge here.
Schedule a free 1:1 consult to restore your gut & hormones, using my Total Body Restoration Method so you can elevate to the 2.0 version of you for good here.
Ever have any questions about an episode? Message me on IG or FB.
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