Ep 102. Are Carbs Evil? Your Guide to Getting Carbs to Work FOR You

14/10/2024 15 min

Listen "Ep 102. Are Carbs Evil? Your Guide to Getting Carbs to Work FOR You"

Episode Synopsis

Are carbs really evil?

Why do I seem to gain 5 lbs just looking at a piece of cake?

How can I get carbs to help my body shed fat, so I can enjoy bread, pasta, & dessert?

All this & more in this carby episode.

Prime your metabolism in just 7 days, without keto, fasting, or stepping foot in a gym in my 7-day primeHER challenge here. 

Schedule a free 1:1 consult to restore your gut & hormones, using my Total Body Restoration Method so you can elevate to the 2.0 version of you for good here.
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