The Eanna McNamara Podcast.

Por: Eanna McNamara
My podcast is all about feeling better physically & mentally through health fitness and everything in between! I specialise in sustainable weight loss and change but interview guests from every area of life as I believe knowledge is power, and stories need to be told.
103 episodios disponibles

Latest episodes of the podcast The Eanna McNamara Podcast.

Mostrando página 3 de 6

#63 The 5 biggest mistakes you’re making when trying to lose weight 05/10/2022
#62 Ella Whitcomb-Khan on Behaviour Change and Creating A Healthy Dynamic For Growth 19/09/2022
#61 Oisin Mulligan on Growth Through Therapy, Why Exercise Is For Everyone and Setting Realistic Goals 16/09/2022
#60 Adam Dowling On How To Diet Successfully 08/09/2022
#59 Barry McGuire on Misinformation in Fitness and Growing on TikTok 04/09/2022
#58 Evan Daly On Having 240,000 followers and His Best Fitness Advice 18/08/2022
#57 Getting back into the gym after time off 06/08/2022
#56 The Sober Yoga Girl with Alex McRobert 01/08/2022
#55 The Sober Mess with Colm Doolan 20/07/2022
#54 Tim JP Collins on Managing Anxiety And Getting More From Your Life 13/07/2022
#53 Elliot Hasoon Weight Loss Made Simple. 07/07/2022
#52 Annika McGivern on Escaping Perfectionism and Navigating Change Successfully 01/07/2022
#51 Caroline Milne On Moving Away From Restrictive Dieting, Women's Health & Sustainable Change With Weight Loss 03/06/2022
#50 Andy Payne on the beauty in loss, struggle and vulnerability 19/05/2022
#49 PDK on Body Image, Body Neutrality and Your Relationship With Food 10/05/2022
#48 - How to Change the World & Holistic Living with Dan Glynn 03/05/2022
#47 - Disordered Eating, Holistic Health and Compassion with Dr. Emilia Thompson of EIQ Nutrition 26/04/2022
#46- Getting Ready For Summer And Beyond with Seán Power 20/04/2022
#45 - Getting in Shape for Summer and Sustaining Results Charlie Johnson 06/04/2022
#44 - Binge Eating, Gambling, Alcoholism & Mental Health Struggles - Chris Joyce 23/03/2022
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