There’s a million and one different things that distract us in our day to day lives.  Just putting this episode together I had to ensure that my phone was away and I had done everything that I needed to before I sat down to work.  Why do we do this?  Is it just that we live in a very busy world, or could there be some psychodynamic concepts playing into all this?Join me as I take a trip into the world of distraction, via the Champs-Élysées and my own coaching sessions.  We’ll find out exactly who Ricky is, and why did I become Miss Piggy for a moment?Here are the highlights of this episode:(4.20) Anna Freud(5.20) Repression(6.14) Displacement and Sublimation(9.20) Reaction FormationSign Up for your free Resource Sheet HEREConnect with Julia:Website LinkedInInstagram

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