Evie and Julian to delve deep into the complexities of ADHD. They discuss common myths, personal experiences, and practical advice for managing ADHD symptoms. Evie shares her journey of creating a YouTube channel focused on ADHD and productivity, and they explore the nuances of attentional dysregulation, the impact of societal expectations, and coping strategies. Join them for an insightful conversation aimed at fostering understanding and compassion for those with ADHD.Evie somehow managed to live in 5 countries and yet spent 10 years in Academia. She has a psychology degree, a bit over 3 years of coaching experience, and was diagnosed with ADHD. Evie creates content that combines theory, practice, and personal experience into something useful but, maybe even more importantly, relatable. People don't always need to hear yet another tip or solution. Instead, they need to feel seen and understood. I care to give that whenever I can.00:00 Introduction to ADHD and Attention Dysregulation00:58 Welcome to the Doubtless Podcast01:27 Evie's YouTube Journey and ADHD Focus07:16 Understanding ADHD: Types and Misconceptions15:35 ADHD in Relationships and Gender Differences20:55 Debunking ADHD Myths and Neurological Insights38:07 Navigating Self-Consciousness on Camera39:36 The Impact of COVID on ADHD41:40 Challenges of ADHD in YouTube Content Creation42:56 Embracing Imperfection and Finding Purpose47:15 Tips for Managing ADHD Effectively51:53 Self-Esteem and ADHD01:02:57 Medication and Personal Choices01:05:59 Final Thoughts and EncouragementConnect with Julian:https://www.linkedin.com/in/julian-merten/Apply for 1:1 Coaching with Julian:https://forms.gle/Sc3wTWRLtFnQqyje7Subscribe to the podcast here:https://tr.ee/3MHHg8X67vWatch on YouTube:https://www.youtube.com/@TheDoubtlessPodcast Hosted on Acast. See acast.com/privacy for more information.

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