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Episode Synopsis "Episode 3 - How to eat a more plant-based diet"
This one is a doozy guys! So much information packed into a short amount of time but it’s worth it! This episode we discuss tips and techniques to incorporating more plant based foods into your diet. I discuss how to overcome limiting beliefs, reasons why this change is a great one and how to start transitioning into eating a more a plant based diet. Let’s get into it!
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