The Discover You Podcast

Por: Marek Downing
Helping women over 30 discover their strength, achieve their prime and achieve a lifestyle they never thought was possible so they can be confident outside their comfort zone.
10 episodios disponibles

Latest episodes of the podcast The Discover You Podcast

Carb cycling - Use the right fuel! 14/09/2020
Intermittent Fasting - It might just work! 03/09/2020
Reverse Dieting - Eat more you say? 06/08/2020
Obstacles and Excuses - How to overcome! 23/07/2020
Motivation - Can you be arsed? 16/07/2020
Goals - Breaking it Down 09/07/2020
Protein - Not just for the Meat heads 02/07/2020
The good, the bad and the carb 24/06/2020
What's the big deal about fats? 17/06/2020
Now let me tell you a story.. 11/06/2020
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