Episode Synopsis "Obstacles and Excuses - How to overcome!"

So on this episode we look at the Top 10 common excuses and obstacles people have with sticking to a goal. From lack of experience, fatigue to self image and just plain laziness! We all hit roadblocks at some point, lets give you the tools to avoid them

Listen "Obstacles and Excuses - How to overcome!"

More episodes of the podcast The Discover You Podcast

• Carb cycling - Use the right fuel!
• Intermittent Fasting - It might just work!
• Reverse Dieting - Eat more you say?
• Obstacles and Excuses - How to overcome!
• Motivation - Can you be arsed?
• Goals - Breaking it Down
• Protein - Not just for the Meat heads
• The good, the bad and the carb
• What's the big deal about fats?
• Now let me tell you a story..