In this episode, Brigid introduces her upcoming free training "Birth After the Last One Wrecked You" - a comprehensive program designed for women who experienced traumatic births and are afraid to have another baby. She shares her personal journey from traumatic early births to healing, empowering experiences.
Be sure to join the live training to learn:

How traumatic birth experiences can wreck you physically, emotionally, and spiritually
Why your nervous system goes into overdrive after trauma
The role of the subconscious mind in perpetuating fear and limiting beliefs
Understanding fight, flight, freeze, and fawn responses
How nervous system dysregulation blocks access to intuition
The critical role of the nervous system in birth (cervix, pelvic floor, brain function)
Practical tools for getting out of nervous system overdrive
Setting yourself up for success before conception
Four key pillars: Sleep, Nutrition, Rest (not what you think!), and Mindset
Practical steps that work even with multiple children at home
Understanding what actually happens during birth
How to navigate conflicting desires (wanting home birth but feeling scared)
Setting yourself up for birth success after previous trauma
How birth experiences directly impact breastfeeding success
The link between birth trauma and postpartum anxiety/depression
Understanding the "beautiful symphony" of birth hormones and what happens when it's disrupted
Hope for healing: it's not foregone and can be fixed

 
Connect with Brigid


www.loretowellness.com


Join The Dwelling Place: A Christ-centered community for Catholic women ready to heal their minds, bodies, and stories. Learn more & join here 


Take the FREE Quiz: What’s Your Birth Redemption Path? → [Link]


Instagram: @brigidtebaldi

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