#40 | How to Know If You’ve Been Affected by Birth Trauma

04/11/2025 12 min Episodio 40
#40 | How to Know If You’ve Been Affected by Birth Trauma

Listen "#40 | How to Know If You’ve Been Affected by Birth Trauma"

Episode Synopsis

Birth trauma isn’t always obvious, but it can quietly shape your mind, body, relationships, and even the way you parent. In this episode, Brigid breaks down how to recognize the signs of birth trauma, whether your experience felt traumatic or “normal,” and how it can affect your life years later.
You’ll learn:


The physical ways birth trauma shows up in your body


How your mind and emotions might be impacted, even if you didn’t realize it


How birth shapes relationships with your children, spouse, and yourself


Why awareness is the first step toward healing


If you’ve ever felt anxious, exhausted, disconnected, or stuck, even while achieving your goals, this episode is for you.
Connect with Brigid


www.loretowellness.com


Join The Dwelling Place: A Christ-centered community for women ready to heal their minds, bodies, and stories. Learn more & join here 


Take the FREE Quiz to see how your birth is still affecting you  → [Link]


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