How CoQ10 Can Benefit Your Heart Health

The Diet of Common Sense Podcast
30/05/2025 2 min
How CoQ10 Can Benefit Your Heart Health

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Episode Synopsis

Coenzyme Q10 (CoQ10), also known as CoQ10 and ubiquinol, is a naturally occurring compound found in the body and also available as a dietary supplement. Coenzyme Q10 (CoQ10) is a naturally occurring compound that plays a crucial role in energy production within cells and acts as a powerful antioxidant. Found in various tissues throughout the body, CoQ10 supports overall cellular health and is particularly beneficial for the heart, muscles, and organs with high energy demands. Transcript - How CoQ10 Can Benefit Your Heart Health 

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