Maintaining healthy joints and preserving joint mobility is crucial for overall well-being and quality of life. Arthritis, a common condition affecting millions of people worldwide, can cause pain, stiffness, and limited range of motion in the joints. While there are various treatment options available, supplements can play a valuable role in supporting joint health, reducing inflammation, and improving mobility. In this article, we will explore different supplements that can provide joint support for those with arthritis and enhance joint mobility.Glucosamine Glucosamine is a compound naturally found in the body, particularly in joint cartilage. It plays a vital role in maintaining the structure and function of joints. Supplementing with glucosamine has been shown to alleviate joint pain, reduce inflammation, and improve joint mobility, especially in individuals with osteoarthritis. Glucosamine sulfate and glucosamine hydrochloride are the commonly available forms of glucosamine supplements.

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